WHAT IS CBD BIKEFIT?


Central City Physiotherapy’s Premier Bike fitting service, where we assess both you and your bike to create the perfect marriage between rider and bike.

The Result = DECREASED Pain & Current/Future Injury + INCREASED Comfort, Power, Efficiency & Performance

WHO WOULD BENEFIT FROM THE SERVICE?


  • People with long standing and/or complex injuries
  • Those new to cycling or who have recently purchased a new bike
  • Anyone wanting more out of there bike in terms of:
  • Comfort
  • Power
  • Efficiency
  • Performance

WHAT DOES IT ENTAIL?


We start with you. We look at posture, flexibility, muscle strength and we put you through your paces with some basic functional testing to identify any factors which may help determine your ‘ideal’ setup.

We then get you on your bike and record your current setup using a combination of still photography and video analysis. We make some inital changes and repeat the process.Once you leave we compile a detailed analysis and report using still and video footage. We get you back in 1-2 weeks time and discuss the impact of the changes, go throught the report and footage with you and make further changes if neccessary.

WHAT DO I GET?


A hard and soft copy of the report containing all changes and findings, a CD containing all video and still photos, a individualy tailroed home exercise progam to help eliminate and prevent injury and maximise performance.

WHO DOES THE FITTING?


James Beckett (MSc Physiotherapy, MSc Exercise & Health Science)

James is a Physiotherapist with a background in Sports Science, Exercise Physiology, Strength & Conditioning and Biomechanics. James has also spent over 14 years working as a bike mechanic and is involved himself in many diciplines of cycling. James set out to combine his knowledge, skills and passion for cycling by creating the CBD Bikefit service to help others to learn to love their bikes.

MORE QUESTIONS?


No problem, you can contact James via phone on 9421 1733